mindy mylrea?

I have the gliding disc workouts and the All about Abs, and Legs DVD. They are pretty challenging. I like to mix up workouts sometimes and I'll do a Mindy workout.
 
Mindy is tough. I have a several of her workouts. I have a couple Bosu ones, Awesome Strength, Strength Express, Extreme Intervals, and Energy Action Circuit.

Her workouts are fun but always challenging.
 
Just a little off topic, but Mindy Mylrea is friends w/ the group exercise director at the gym I go to and will be coming to be part of a fitness trainer seminar in a few weeks.. I live in Southwest Michigan.

If they end up teaching any classes, I'll try to get in and give you the scoop.

I have one of her older vids but nothing recent.. haven't done it in ages, but I liked it when I used to do it.

Take care, Lynn M.
 

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