Just a little off topic, but Mindy Mylrea is friends w/ the group exercise director at the gym I go to and will be coming to be part of a fitness trainer seminar in a few weeks.. I live in Southwest Michigan.
If they end up teaching any classes, I'll try to get in and give you the scoop.
I have one of her older vids but nothing recent.. haven't done it in ages, but I liked it when I used to do it.
Take care, Lynn M.