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Cathlete
A short time ago there was a post about aging and maintaining weight. I responded about Dr. Peeke and her book Fighting Fat after Forty. The book and her lifestyle are quite effective and medically sound and safe. Here is a link to her web site: http://www.drpeeke.com/default.asp
She is anamazing source of information. I would put her on par with Cathe for health advice.
Any woman entering peri-menopause or menopause NEEDS to learn about this woman.
She contributes to Prevention Magazine,has been on Oprah, NBC Today show, CNN and ABC and Self magazine. I heard her speak at an American Heart Association Function.
Check out her website.
PS she recommends Revival Soy
She is anamazing source of information. I would put her on par with Cathe for health advice.
Any woman entering peri-menopause or menopause NEEDS to learn about this woman.
She contributes to Prevention Magazine,has been on Oprah, NBC Today show, CNN and ABC and Self magazine. I heard her speak at an American Heart Association Function.
Check out her website.
PS she recommends Revival Soy