MIC variation

[lori501blu]

Ok Cathe fans, I've done MIC 3 x;s and it just doesn't get easier does it. When I asked everyone about the most intense/advance cardio tape of hers, you guys weren't kidding.

Here's my questions for you guys, I have a really hard time finishing the step routine without feeling EXTREMELY wiped and really struggling through the last 10 min. or so, I have a easy time with the floor workout, I was thinking doing the step part of the tape first then the floor. Has anyone else done this tape this way, and if so, how do you like it?

I hope you all had a great thanksgiving!
Lori

 

[Aquajock]

Hi, Lori! Altho I love the MIC step routine, I'm not a big fan of the Hi/Lo segment, so I only do the step routine part of it. I think you've got a good idea to try the step segment first, and then go back to the floor segment and do as much as you can of that.

Go wild!

Annette

 

[mogambo]

I dislike the Hi/Lo also. So, I try to get it over with, I could never do it if I didn't do it first.

 

[honeybunch]

Just a suggestion, take it or leave it...you might look at the Hi/Lo part as a nice opportunity to crosstrain, like as in Circuitmax. Don't know if that helps, but it's a thought.