Beth-B-Fit
Cathlete
Hi Cathe,
Do you have any idea yet the met levels for the low impact, high intensity workouts? Thank you,
Beth
Do you have any idea yet the met levels for the low impact, high intensity workouts? Thank you,
Beth
MET level in newest workouts?
- Thread starter Beth-B-Fit
- Start date
SNM Videos
Administrator
Low Impact series MET Values
Once we have finished filming and editing we will post our best guess for the MET value for each workout in the Low Impact series, but these will only be estimates and not based on actual lab tests.
Once we have finished filming and editing we will post our best guess for the MET value for each workout in the Low Impact series, but these will only be estimates and not based on actual lab tests.