Meso #3 optional leg routine: One disk or premixes on all 4?

[catiefit2]

Hi,

Is the optional (squat-rack) routine going to be a separate disc all by itself, or will it be a premix included on all 4 DVDs? If the latter, will there be slightly different routines on each disc or will they all be the same? Thanks!

 

[beth6395]

Bumping. I think I might have asked this in the beginning and I can not remember what the reply was.
beth6395

"You didn't pause your dvd and go make popcorn did ya"
-Cathe Friedrich

http://www.picturetrail.com/juicyfruities2002

 

[SNM Videos]

We really don’t know at this time. It will depend on how many minutes each workout comes in at and whether or not they will fit on the same discs as the other 4 leg workouts for this cycle.

 

[catiefit2]

Thanks for the response! I'm looking forward to getting more information on this when you do decide how to divide the workouts up on the different discs.

 

[catiefit2]

Sorry I forgot to ask this earlier-- does this mean that you haven't decided whether there will be more than one optional squat-rack routine? (That is, will those of us who want to lift heavy have to do the same routine 4 times in meso #3?) Thanks again!