Meso 1 with only Resistance Bands?

[lindsaycoe]

Hi Guys,

So, I ordered and received STS about two weeks ago thinking I would have enough money to get some dumbbells, but it looks like that isn't going to happen until mid-October at the earliest. I have a TON of various resistance tubing (from 5lbs up to 30lbs). I am so eager to start STS and was wondering if I could do Meso 1 substituting dumbbells for resistance bands.

Any advice would be greatly appreciated. Thanks!!

Lindsay

 

[spyrosmom]

I wouldn't see why not. It would be different, but different is not bad by any means. I am curious to see what the results would be. I'm not sure how pullovers would work, but I think you could work everything else out with the band/tubes. Seems like you have enough range in resistance to get the full benefit as well. I'd say its worth the experiment.

Nan