Memorial Day Weekend

[Francine]

Hi fitness friends! Have a wonderful,safe holiday weekend!If your in the same boat as me weather wise, still stay in control! The sun will eventually come through for us! Don't let those indoor activities mainly focus around unhealthy foods! It's a 3 day weekend so pick one day as a treat and the other's as fruit& veggies& healthy choices!(just a lil positive reinforcement for my self too}( writing things down usually have a positive impact on my subconscious-my 3 step program, write it,feel it ,do it)Just wanted to wish you all a great time this weeeknd! Enjoy your time with your friends and family !
P.S. Take some pics everyone, love to see ya's in those Cathe baseball caps, see the rain will be useful for something!:*

 

[DawnA]

Franci!
You have a great holiday weekend too! I'm sure Carson will be making some fabulous food!
Dawn

 

[Pollytc]

Thanks, Francine!! You have a good one too! I have completed one day of eating right and working out!! Two more to go!!! ;-)

Kim

 

[Francine]

Hi all! Hope your holiday is gone well! You nailed it Dawn, Chef Carson has been whipping up some serious grub, give him his amstel light , put the horses on and he is working that kitchen magic! He was officially off today from cooking , we headed out to the Pennsylvania state fair with my nephew Sean! Even though the weather was crummy, we still had a great time ! For dinner we headed to MARRA's restaurant in South Philly(passyunk ave-nice cozy place) for some delicious Italian cuisine and brick oven pizza( although, I had the flounder florentine over risotto rice-yummy-)! It was the perfect meal in between my BBQ chicken from yesterday and tomorrow 's steak on the grill! (Carson already has them marinating in a mesquite marinade---Chef Boy R "C" will be back in action!
Hey Kim one more to go -We can do it!
Also, Here's some pics from today going to the fair,one's at the fair we are on a 27000 lbs bronco bull ( Maggie who is 17 yrs old-soo gentle) the pics are a lil fuzzy from the gloss of the pics they gave us(I can't figure out the zoom or I don't know if it's my camera cause a couple are fuzzy or if it's the photographer(he is a lil rusty hahaha been awhile for pics!) My favorite is Sean posing in Cathe's hat--too cute!

http://www.hpphoto.com/servlet/com.hp.HPGuestLogin?username=francigirl&password=20375552