ME Premixes

[chars2boys]

Has anyone ever done ME UB Split? Was it good and about how long was it?
Thanks!!

 

[marcy]

I've done it and it was good. It's 44 minutes. Great for upper/lower split routine.

Marcy

 

[chars2boys]

Thanks Marcy. I think I'll give it a try this week.
How about the LB Split - is that just as good and about how long did it run?
Thanks.

 

[marcy]

Hi Charlene,

I haven't done the lower body split but it's 39 minutes. I'm not a big fan of muscle endurance and for lower body, I usually do non-traditional leg work.

Marcy

 

[chars2boys]

Thanks for getting back to me so quickly Marcy. I'll give it a try and let everyone know how it is.