well, I'm here. Just cuz itis a holiday weekend does not mean you get to slack. I am not slacking so no one else gets to. I am slacking tomorrow since that is the holiday and my body will know it and not be the worst for it (yeah, right).
I'm so lonely............again. Today Pyramid LB and some Turbo Jam (not a fave but there isn't much jumping and I don't want to jump)
Hey, I did Imax 2 yesterday and did some jumping, but since my knee is not quite there, I didn't do my ususal impressive one-half inch off the floor plyos, I lessened it to one-fourth inch off the floor. Still enough to make everyone say "wow" (oh, who am I kidding...this is the hate cardio group!)
Have a good day!!!!!!
Kate
I'm so lonely............again. Today Pyramid LB and some Turbo Jam (not a fave but there isn't much jumping and I don't want to jump)
Hey, I did Imax 2 yesterday and did some jumping, but since my knee is not quite there, I didn't do my ususal impressive one-half inch off the floor plyos, I lessened it to one-fourth inch off the floor. Still enough to make everyone say "wow" (oh, who am I kidding...this is the hate cardio group!)
Have a good day!!!!!!
Kate