May 08 Check in Saturday 17th
- Thread starter ShyWolf
- Start date
ShyWolf
Cathlete
Just completed ME.
What a great workout! I throughly enjoyed this one and had forgotten how good it is. :7
Felt my muscles worked nicely and after the heavy lifting I did this past week the lighter weights were welcomed. Granted those static lunges always get me good }(
Kathy:
Isn't it great when the sun is out and sunning brightly? It helps make me feel so positive
Have a great workout with PS Legs & Abs.
Since I finally bit that bullet and ordered it last week I'm actually looking forward to using them.... lol
I may regret saying that afterwards if my muscles feel shaking and worked lol
Have a stupendous Saturday all!
I'm off the shower and get started on my day :7
What a great workout! I throughly enjoyed this one and had forgotten how good it is. :7
Felt my muscles worked nicely and after the heavy lifting I did this past week the lighter weights were welcomed. Granted those static lunges always get me good }(
Kathy:
Isn't it great when the sun is out and sunning brightly? It helps make me feel so positive
Have a great workout with PS Legs & Abs.
Since I finally bit that bullet and ordered it last week I'm actually looking forward to using them.... lol
I may regret saying that afterwards if my muscles feel shaking and worked lol
Have a stupendous Saturday all!
I'm off the shower and get started on my day :7
Hi Vilma, Kathy and Everyone who stops in today!!
Just got done with ME , myself, and I agree, Vilma! Kickbutt workout! I love how it transitions so quickly from muscle group to the other, yet it works each to fatigue. Nice!! I did struggle a bit with some of the leg presses at the end. My right butt/hip area is still sore from that run on Thursday, and the leg press and the one legged raises kind of hurt, so I modified...
I just got an email saying my PS and Ab Hits was shipped! Vilma..I didn't realize you got Ab Hits too! You must have planted that idea in my head!! .. you evil woman, you! LOL!
I'm sure I won't get it for Mondays workout, but I'll just use my 4 DS substitution like I had previously planned. But yeah, I'm looking forward to doing PS too!
Let us know how it goes today, Kathy!
The sun is shining here too... it's torgous out and I HAVE to get out at some point, just to soak it up. And not get lost in indoor chores like I usually do on Saturdays!
I'm finally getting myself back to work this weekend! After 2 weekends off (planned and unplanned!), I'm kind of ready to go!! LOL!
~Chris
Just got done with ME , myself, and I agree, Vilma! Kickbutt workout! I love how it transitions so quickly from muscle group to the other, yet it works each to fatigue. Nice!! I did struggle a bit with some of the leg presses at the end. My right butt/hip area is still sore from that run on Thursday, and the leg press and the one legged raises kind of hurt, so I modified...
I just got an email saying my PS and Ab Hits was shipped! Vilma..I didn't realize you got Ab Hits too! You must have planted that idea in my head!! .. you evil woman, you! LOL!
I'm sure I won't get it for Mondays workout, but I'll just use my 4 DS substitution like I had previously planned. But yeah, I'm looking forward to doing PS too!
Let us know how it goes today, Kathy!
The sun is shining here too... it's torgous out and I HAVE to get out at some point, just to soak it up. And not get lost in indoor chores like I usually do on Saturdays!
I'm finally getting myself back to work this weekend! After 2 weekends off (planned and unplanned!), I'm kind of ready to go!! LOL!
~Chris