I posted this question over at the Firm but I figure I'll go to the experts....just got my MIC yesterday and had a look at it today...WOW....this is going to challange me!:-wow It looks like great fun and a fabulous workout but I was wondering if you can divide the tape into 2 days without loosing the intended benefit. I have done aerobic dance for 10 years, Firming for 8 years but am new to Cathe (since April - I've done Mega Step Blast and Step Max and I love them!) What I really want is for someone to talk me into doing THE WHOLE workout at once!! Tell me I'm not going to faint or die! I love driving myself hard and I LOVE the satisfation of an intense workout but, yes I'll admit it, I am a little intimidated by this one!! So PLEASE convince me to give it try - a little reassurance, please!!;-)