Max Intensity Cardio 2!

Me too--I've actually made this suggestion before--I love the intensity of MIC & find that only the IMAX videos are as tough, but they're anaerobic & I definitely prefer a super-intense aerobic workout.
 
This is a great idea!!! I would love to see a 90 minute MIC 2 with first 60 minutes all Hi/lo with the last 30 minutes all step blasts!! That would be great!!!

Denise :)
 
I had to revisit this post and add a few things..LOL

MIC 2: would be all out kick butt Hi/Lo cardio, with Intensity blasts at the end of each very hard cardio section.. then right back to the Hi/Lo....NOW that is what I am talking about!!!

Wahoooooooo cardio away!!

Please please please!!

This would be killer!!

:) ;-) :D :p :9 :7 :+
 

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