Max. Intense Cardio

G

gymguru

Member
Do any of you have the Maximum Intense Cardio workout? By reading and looking at the video clip it seems to be fairly less dancy on the step. What did you think? I'm wanting something pure aerobic for those no weight days.

Thanks!
 
This workout is very tough. Right up there with the toughest. And the step portion is easy to learn, not too dancy.
 
thanks. Too bad we don't have an exercise tape program where you can swap tapes for a short period and try them out or at least switch off with others. Wonder if something like that would even work? hmmmm...I bet it would if you had close friends in your area huh? Oh well just a thought.

Thanks again. Just a real nice group here!
 
The step is very straightforward and fairly easy (though it seems tough as the hi/lo segment fatigues the lower body a bit). The music during the step segment is wonderful!
 
I don't recall ever rewinding the step portion to figure out the choreography - did that quite a bit when I was learning Step Blast.

Good luck with the workout. I feel so accomplished when I get through it...actually I feel so accomplished when I get through HALF of it!!!

Allison
 
I have it. It's pretty straight forward choreography and more of a steady state with some blasts.

It's tough. I do the hi/lo on the rebounder and break up the sections.

Everytime I do this one, or any of the older Cathes, and then put in a more recent workout, I can't believe how ageless Cathe and her crew are.
 
MIC is one of my favorite videos!! It's really tough but ultra fun too!! The step section is straight forward but you'll be fatigued after all that hi/lo!! Oh my goodness!...Watch out for those uneven lunges!! Those things wipe me out in MIC!! You'll know what I mean when you try it! :) I definitely recommend you get MIC.:D
 
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