Master Class - Cardio or Circuit/Yoga

[meganmm]

I think it would be fun to have a workout with 5 cardio or circuit sections with each section led by one of your co-stars. We have become familiar with them since they are always in the cast, and I think it would be really great to have each of them lead a section.

I'd also love an athletic yoga workout, maybe coupled with a relaxing yoga stretch.

 

[RunninTeach]

What a great idea to have Cathe's workout partners each lead a segment in a future workout. That would be fun!

The yoga suggestion has come up numerous times ~ let's hope Cathe considers it! A power yoga workout + a more gentle, flexibility-based yoga workout on one DVD would be ideal, IMO.

~Cathy http://us.i1.yimg.com/us.yimg.com/i/mesg/emoticons7/4.gif

"Out on the roads there is fitness and self-discovery and the persons we were destined to be." -George Sheehan