Maribeth,
I tried to e-mail this message to you, but couldn't get your address to come up.?
I appreciate your answer to my question! I see the neurosurgeon in two weeks. I am so ready. I have done no exercise for two months. At first walking made me feel better, but now a trip to the grocery store is painful.
I live in south west MO. Springfield is the closest city to me. Bolivar is a little closer, but not as big. My son did go to PT at the Bolivar Hospital. But I'm not sure what they specialize in.
My chiropractor told me I should never run or put weights on my shoulders. I think I could live with that. But he also said I should not even do jumping jacks. I really want to do step again - with the power moves-. That's why I want to find someone who really knows what they are talking about. The Chiro. also said squats do just as much good without weight. I just looked at him like he was nuts. I think he knew what I was thinking.
You are so kind to share your knowledge with us all! I can tell you have a good amount of common sense to go with all that knowledge!
Thanks again!
Susan V
I tried to e-mail this message to you, but couldn't get your address to come up.?
I appreciate your answer to my question! I see the neurosurgeon in two weeks. I am so ready. I have done no exercise for two months. At first walking made me feel better, but now a trip to the grocery store is painful.
I live in south west MO. Springfield is the closest city to me. Bolivar is a little closer, but not as big. My son did go to PT at the Bolivar Hospital. But I'm not sure what they specialize in.
My chiropractor told me I should never run or put weights on my shoulders. I think I could live with that. But he also said I should not even do jumping jacks. I really want to do step again - with the power moves-. That's why I want to find someone who really knows what they are talking about. The Chiro. also said squats do just as much good without weight. I just looked at him like he was nuts. I think he knew what I was thinking.
You are so kind to share your knowledge with us all! I can tell you have a good amount of common sense to go with all that knowledge!
Thanks again!
Susan V