March 25, 2021

Cathe Friedrich

Administrator
Attention Cathe Live subscribers: Thursday, March 25th, 2021 at 9:30am EST we’ll be doing “Double Trouble” LIVE. Get ready to pump things up with this total body weight workout! We’ll be working in doubles. Two exercises for lower body and two exercises for upper body. We’ll do this for a few rounds. Get ready to double the trouble for double the !

Equipment needed:

Various weighted dumbbells (I’ll be using 5’s through 20’s)

A fitness matD6136E04-FC0B-4079-8DDE-4C53F2347D94.png
 

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