Hey Everyone!
Today was tough for me, ... I was up every 2 hours last night with my son's blood sugar. And then I went for my yearly physical early this morning. .. fasting. So I was pooped AND hungry!!
I got kind of pissed at my doc. I shared with him my concerns that I have gained 7-10 lbs the last 1-2 years, and can't get rid of them. I told him I work out 6 days a week and eat good 95% of the time. So what did he say? "Don't eat". WTF is that supposed to mean? Maybe it means, don't worry about it? I don't know, that whole thing annoyed me! I did learn, though, that I'm doing a big "uh-oh". I'm taking my Thyroid pill in the morning with my Birth Control PIll. He told me the BCP can reduce the effects of the thyroid. So maybe, that has something to do with it? I am constantly cold (thought it was due to Winter though! LOL!). And then the weight I can't shake. I dunno....
Yes, Kathy... we are having a BIG Easter dinner! I'm looking forward to it, because I get to see my family , and some I don't see too often. But I'm NOT looking forward to the work of cleaning/cooking and then going to work! And since I have to work, it means NO alcohol! I like "getting a good buzz on" while I cook and everyone is in the kitchen chatting. Oh well!
You guys did some kickBUTT workouts today!
I kind of took it easy. I *just* did the Back & Biceps Premix from 4-DS. No extra, no cardio, nothing. Like I said, I'm really quite fatigued from my "no sleep" last night. So it felt good to do. I did challenge myself with heavy weights.
Joanne... I totally understand your "itch" to run! I swear, there is nothing compared to that feeling after having a good run. the endorphins are a true HIGH, like no other! I hope you get a good day of weather SOON! It is also raining here today. ..Dreary.
Oh, I also asked my doctor about my headaches that I've been getting at work. He thought they were Tension headaches. I asked what you do for those. he said, "Stop working the weekends, nights". He was quite a wise-ass today! Anyways, he did give me a script for some Migraine medication... He said maybe I was having an "atypical" migraine. Who knows... But I guess it's worth a try for next time..
Sorry for going on and on here!
Hope you all have a nice afternoon and evening...
~Chris
