Hi Ladies,
How is everyone doing? I did KPC and L&G premix last night. The 82 minute one. Had a great workout and used my weighted gloves for part of it.
It is beautiful here in Utah the past couple of days, so it will be a run for me tonight somehow. My son has a soccer game and pictures tonight. Maybe I will run at lunch or leave a little early from work..
I agree, we have a great group here.
Are you all still considering the freestyle approach after another month of this lower body rotation?
Have a great day and workout!!
Beverly
How is everyone doing? I did KPC and L&G premix last night. The 82 minute one. Had a great workout and used my weighted gloves for part of it.
It is beautiful here in Utah the past couple of days, so it will be a run for me tonight somehow. My son has a soccer game and pictures tonight. Maybe I will run at lunch or leave a little early from work..
I agree, we have a great group here.
Are you all still considering the freestyle approach after another month of this lower body rotation?
Have a great day and workout!!
Beverly