Mar 24 Lower Body Rotation

[run4fun]

Hi Ladies,

Last night was a 6.5 mile run and BC core work. This morning was IMAX 2 and PUB. I feel a little tired today. I am blaming it on the rainy weather.

Teddygirl, your diet looks great today and keep posting your daily eating if it helps!!!

Have a great workout and day ladies!!!

Beverly

 

[Missthang]

Hi ladies,

Today's workout I did Imax II and Abs, felt really good, I felted really strong too. Now, I'm going to enjoy a movie and call it a day, ttys.

Teddygirl~~