I have been adding protein powder to my milk in the morning to increase my protein. However, it is always lumpy. I have started mixing it at least 30 minutes before I eat breakfast, and while it is helping a bit it is still quite lumpy. Has anyone else either had this problem or found a solution? BTW I have had this with 2 different protein powders including BSN.
Thanks for your help.
Shayne
Thanks for your help.
Shayne