Lower Impact Step Workouts

[jdbmga]

Which step workouts are lower impact? I have BS&BF, LIS and LM. What cardio workout would be next that doesn't have a lot of high impact?

Thanks in advance

 

[Conni]

As far as impact goes, I think the next one would be Rythmic Step. However, what is lacks in impact is more than addressed in the level of complexity. This, in many's opinions, is the most "choreographed" of Cathe's cardio. Personally, I love it! One of my favorite Cathe tapes, actually. It depends on whether you want complexity.

 

[jdbmga]

No, I guess I should have mentioned since being new to Cathe I'd rather the less choreographed also

 

[red_mct]

If you're looking for a step workout, go for the Cardio Hits DVD. It has three awesome and fun workouts that are really broken down so they are much easier for beginners.

Good luck!
Marie

 

[Conni]

Great suggestion Marie!!!:7

 

[jdbmga]

Thank you for the replies.