candi
Cathlete
Hi everyone,
Good news for me. I measured my thighs and have lost 1/8" off each one. They look so much better. I did not weigh myself yet, I am saving that for tomorrow.
This morning was a new cardio workout for me. Hardcore Kickbox with Janis Saffel. It seems to fit the freestyle bill though because in beteween kickbox segments, there is floor work without weights. There's also upper body but I skipped those. After that, I did Cathe's BC lower body premix. It complimented the other workout very nicely.
I will try 100 walking lunges tomorrow with 5 lb weights and see if I can do it! I'm really excited.
How are you all doing?:7
Good news for me. I measured my thighs and have lost 1/8" off each one. They look so much better. I did not weigh myself yet, I am saving that for tomorrow.
This morning was a new cardio workout for me. Hardcore Kickbox with Janis Saffel. It seems to fit the freestyle bill though because in beteween kickbox segments, there is floor work without weights. There's also upper body but I skipped those. After that, I did Cathe's BC lower body premix. It complimented the other workout very nicely.
I will try 100 walking lunges tomorrow with 5 lb weights and see if I can do it! I'm really excited.
How are you all doing?:7