Lower Body Blast

[randidiane]

Can anyone tell me how much weight cathe is using on all these exercises? I usually can match her weight I just feel lost sometimes when I don't know what she's using

 

[Terina]

cathe uses 5's, 8's,10's dumbell and 25lb barbell Hope this helps =)

 

[randidiane]

cathe uses 5's, 8's,10's dumbell and 25lb barbell Hope this helps =)

Thank you!!!!!