Low Max...

[Teddygirl]

I luv doing this workout Can I do everyday if I choose too.

Teddygirl~

 

[waterlily]

I guess you could becase you get cardio and toning. But don't you think you would become bored with it soon after?

 

[kmkali24]

Whenever I do this workout I think to myself...I should do this every day or at least every other. Then I snap back into reality and think YEAH RIGHT!!!! Do you remember how much it hurts???? LOL!

It would probably give you great results, but I agree you might get bored.

Kali

www.PictureTrail.com/kkali

 

[weahdo]

Shouldn't you not because it focuses on the legs so much and you are supposed to rest them between workouts? Or are you only doing the step portions?

 

[alsrnbsn]

I know what you mean, Teddygirl!! For a long time, I had this in my "once a week" rotation, on Thursdays. I have gotten a little tired of it (heck, I was doing it every Thursday since getting in January!) but it's still a favorite stand-by!

 

[LauraMax]

I love it too, but I don't think I would if I did it every day....