Low Impact Low Intensity Not-Quite-Ready-For-Silver Sneakers
Warning, old thread alert! I was coming on here to request the same thing and found this thread. I know the new Ice series is almost here but from the clips seen these workouts seem like they'd still be too intense for many of us. I'd love to see a Low Impact Low Intensity set of workouts, even a couple of workouts, such as an updated Low Impact Step and Total Body Sculpting as well as Basic Step and Body Fusion or similar for those of us that aren't quite ready for Silver Sneakers but for whatever reasons need to considerably dial back the intensity of our workouts. It's so difficult to find good workouts that are kinder and gentler on our bodies that aren't yoga, barre or stretch based and that aren't aimed at total beginners. Some of us aren't beginners to exercise but need beginner-type intensity. Perhaps your next filming could include a couple of low impact low intensity workouts as well as a couple of high impact high intensity ones to please the intensity junkies out there. Not sure if it would be logistically possible to offer two separate presale options.
Sadly, my body and my health care providers are telling me my high intensity days are over but I really hope that doesn't mean my days of working out with Cathe are over too.