Low Impact

[Victoriash]

I love doing Cathe workouts but my knees can't take much impact anymore, so I'd love to see a series of cardio that is all low impact, steady state (low impact aerobics with intensity blasts, step, kickboxing, bosu, rebounder, etc.) with abs tacked on at the end.

 

[janiejoey]

Sounds good to me as long as it is an advanced workout.

Janie

 

[stuckintx]

Low Max 2

I love Low Max and would love to see Cathe make a second one. It is fun and easy on the joints!

 

[maddiesmum]

Yes please, another low impact workout from Cathe is a definite requirement.

Clare

 

[Beanie]

I agree more low impact. The knees suffer so much with all the high impact especially when some of us don't have a cushy floor in a gym. Getting into my 40s the knees have gone downhill because of it.

 

[Shilo]

I would also LOVE to see more low impact cardio workouts from Cathe. I would love step most of all, but any other LOW IMPACT work would be much appreciated. I have just recently been able to do Low impact step again, and I absolutel love it, and it feels good on the knees. I also love the low impact intensity drills. A whole low impact series would be so cool!

 

[MAYNARDSMOM]

Another vote here for LowMax2!! Love that one.

 

[lifeverlasting78]

3rd vote for LoMax2!!!

 

[dixiedog6]

Pretty please!

 

[zoesmom]

with sugar on top