Cathe,
May I suggest that when youo do a High Energy High Impact cardio that you include a low impact modification? As you always have "the girls" working out with you it could be very useful for us with back problems to have a low impact version. Sometimes I can think of something but other times nothing comes to my mind.
Just a thought. I love your workouts and looking forward to all your new releases and projects.;-)
May I suggest that when youo do a High Energy High Impact cardio that you include a low impact modification? As you always have "the girls" working out with you it could be very useful for us with back problems to have a low impact version. Sometimes I can think of something but other times nothing comes to my mind.
Just a thought. I love your workouts and looking forward to all your new releases and projects.;-)
