low impact dvds other than cathe

[melly76]

hi,
just wondered whether anyone knew of low impact,high intensity dvds.many thanks,mel

 

[112toGuru]

Not high intensity as far as continuously anaerobic, but for a real good sweaty workout & calorie burn, Ilaria Montagnani, Powerstrike 6, Bodystrikes 2, & Atletica. The other is Patricia Moreno's Core Crosstrain Kickbox, for some reason it always is a great workout, sweaty with the calorie burn, and it's not that fast really, I'm always surprised by it, they're all low impact, unique, & fun.

 

[Dela]

Ilaria's Powerstrike 4 and 5. Great calorie burn, time goes fast, no jumping in 4, can't exactly remember 5 as well. I do like 4 more than 5 because I prefer the music.

 

[stepitup]

I would also love to hear recommendations on this!