Low Impact Circuit - Premix Question

[annetoin]

Hello,

Can you tell me whether or not the first premix entitled cardio timesaver is pure cardio only or actually a timesaver of the entire circuit workout.

Thanks.

 

[annetoin]

Hello,

Can you tell me whether or not the first premix entitled cardio timesaver is pure cardio only or actually a timesaver of the entire circuit workout.

Thanks.

 

[crm549]

It's pure cardio only. It includes the step combos and the blast. It is one of my favorite Cathe premixes of all her videos.

 

[crm549]

It's pure cardio only. It includes the step combos and the blast. It is one of my favorite Cathe premixes of all her videos.