firemedic
Cathlete
I did the all out low impact hitt this morning and it was great. For me, this is the perfect early morning workout. I will be reaching for this on more often for my early am cardio. Although, by the time your done with the sonic runningman, your legs are burning when you have to do the slide mountain climbers. Needed a little extra break for that one. Thanks again Cathe for this entire series. I'm loving it so far.