Looking for ab workouts
- Thread starter DeanaMax
- Start date
I have bought about every ab workout available and IMHO
Ab Bootcamp with Billy blanks is a great workout, about 30 minutes and it is inexpense at Amazon.com.
Another is the Ab Ripper X from the P90X program by Beachbody.
Mindy Mylrea All About Abs is probably the most advance and tough.
Four Complete workouts using the Med ball, one with the Stability ball, one with only the body weight and one using the Gliding Disc. This is $19.95 but it is a Gem. Check it out at Fitflixs.com
Ab Bootcamp with Billy blanks is a great workout, about 30 minutes and it is inexpense at Amazon.com.
Another is the Ab Ripper X from the P90X program by Beachbody.
Mindy Mylrea All About Abs is probably the most advance and tough.
Four Complete workouts using the Med ball, one with the Stability ball, one with only the body weight and one using the Gliding Disc. This is $19.95 but it is a Gem. Check it out at Fitflixs.com