look great in eight

[sunnydelite]

does anyone still have the link to the "look great in eight" program? if so can you please post for me....thanks!!

 

[JamminX3]

Try here: http://www.findarticles.com/cf_0/m0KGB/3_3/98592788/print.jhtml

 

[cakebaker]

Thanks for posting this link!!

 

[sunnydelite]

thanks!!

 

[needsmotivation]

Thanks for the post!!

 

[Runcrazy]

Thanks Robin! I had this and lost it!

Jo

 

[starlight6]

Great resource...thanks Robin!

Ruth

 

[nubiennelady]

I know some people did this rotation using Cathe videos. Could you kindly tell which videos you used? Thanks.

Donna

 

[JamminX3]

Donna, this one isn't pure Cathe workouts. It includes Lotte Berk. Also, circuit workouts referred to in the M&FH article, are really weights only, but I remember folks doing Cathe type circuits (cardio and wts...ie C&W, BC, etc)for these weeks.
http://69.93.245.62/forum/showthread.php?t=29865