Connie1
Cathlete
[font size="1" color="#FF0000"]LAST EDITED ON Mar-24-02 AT 06:12PM (Est)[/font][p]First of all, Congratulations Cathe! I know you are about to have your baby any day now! So if you don't reply right away I won't be surprised!
This is a question for you and others like you. I am interested in the thoughts you now have of what obstacles or ideas were most instrumental in your fitness journey. For example, helping others, in your case, Cathe, must have a big impact on your own fitness routine and how it has evolved over the years.
If anyone experienced can offer me some tidbits on how to grow and evolve over decades- even how to fine-tune one's shape or whether to just wait with a good balanced routine for time to gradually refine it- they will be greatly appreciated.
A few facts about who's asking: I have been in and out of fitness routines since age 4 (ballet) and I'm now 42. After an ankle injury- I was out of shape, lost my balance on icy pavement- one year ago, I made a decision to get fit and get fitter/stay fit for life. I keep a mentor I once knew as a child, Maggie my modern dance teacher who was 50 and in great shape, in mind.
Thank you for your responses!
-Connie
http://connie.freehosting.net/Cona.jpg
This is a question for you and others like you. I am interested in the thoughts you now have of what obstacles or ideas were most instrumental in your fitness journey. For example, helping others, in your case, Cathe, must have a big impact on your own fitness routine and how it has evolved over the years.
If anyone experienced can offer me some tidbits on how to grow and evolve over decades- even how to fine-tune one's shape or whether to just wait with a good balanced routine for time to gradually refine it- they will be greatly appreciated.
A few facts about who's asking: I have been in and out of fitness routines since age 4 (ballet) and I'm now 42. After an ankle injury- I was out of shape, lost my balance on icy pavement- one year ago, I made a decision to get fit and get fitter/stay fit for life. I keep a mentor I once knew as a child, Maggie my modern dance teacher who was 50 and in great shape, in mind.
Thank you for your responses!
-Connie
http://connie.freehosting.net/Cona.jpg