fitatfifty
Cathlete
Hi Cathe
What does it mean ...the term "long muscles or short muscles". How can I know what my muscles will look like when I've reached definition and cut?
I don't understand the terms used like "bulking up verses long and lean". Foe a certain look? Please help with my confusion over the terminology. Your input is valuable. I know you lift heavy but your body is expertly balanced in shape. Thanks cathe.
Lynn.
What does it mean ...the term "long muscles or short muscles". How can I know what my muscles will look like when I've reached definition and cut?
I don't understand the terms used like "bulking up verses long and lean". Foe a certain look? Please help with my confusion over the terminology. Your input is valuable. I know you lift heavy but your body is expertly balanced in shape. Thanks cathe.
Lynn.