What about having some sort of a list of execises for each dvd and a place to record the date and how much weight used,etc. I guess it would work better for the weight or circuit workouts. But, I would love to have a sort of guide for each of these that I can follow along with as I am doing the workout and fill in the weight I used and such.
log/workout list
- Thread starter Momofmany
- Start date