<--live and learn from fools and from sages

<--is done with WO,did 40min Power walk and UB on bm2 and ten min of coremax.
<--is LOL at Nancy<--tells Nancy that <--will take the mispelling award with honor;-)
<--Sends Shannon good hair cut vibes!
<--wonders what Workout beth ended up doing
<--tummy is growling<--must refuel!
<--Waves Good bye for now!
 
<---is now chilled from large fan drying my sweaty body
<---is finished letting Cathe be meaner to my legs
<---says thank goodness that's over
<---sometimes wonders about the torture we put ourselves through
<---guesses we are as weird as everyone thinks
<---is sorry teri is cranky, Shelley is woozy, Catherine is hot, Michele is overwhelmed, Nancy is a city dweller, Lorie can't keep Jason, Beth is facing kiddie withdrawal and whatever else y'all need pity for
<---has to go bake a pie - mmmmmm
<---asks you to pity my thighs
 
<--tells shellers that jason had had all his vaccinations and is heartworm free
<--also tells shelley he has packed his little doggie suitcase and is ready to get on the plane to canada
 
<---is thrilled to see SNM's post
<---thinks it hit the nail on the head
<---wonders what the OAL ladies are up to this afternoon???
<---has unfortunately been watching the clock since lunch
<---wants to go home and look through her veggie cookbooks and do one of her new workouts!!!
 
<---was also happy to see SNM's post :D
<---hopes Jason has his passport ready so he can go visit Shelley :)
<---assures Catherine that she is hot in a good way too, even if she is also hot in a bad way ;)
<---gives Robin ^5s on finishing that leg workout
<---is clock-watching too
<---gets to leave early today for an orthodontist appointment, but it can't come soon enough
 
<--- is still dizzy
<--- just had a bug drop from the ceiling onto her arm
<--- reduced it to its component molecules
<--- has to go type something ON A TYPEWRITER!:eek:
 
<---waves hello
<---has been lazy posting over here lately
<---says, <---is the "modifier" to watch for the lazies. ahem.
<---says, <---still loves all y'all & send huge ((hugs))
<---did heavy back/bis & spin today
<---feels great :)
<---needs to go fold laundry & figure out what to do w/ the kiddo
<---hopes everyone is having a good day
<---will chat more later.


Debbie


Brain cells come & brain cells go, but fat cells live forever.
 
<--- also liked SNM's reply
<--- wonders if Shelley has an ear and/or sinus infection
<--- would never stop screaming if a bug dropped from the ceiling onto her arm
<--- didn't know they still made typewriters:eek:
<--- just pre-ordered one of Tracey's workouts -- The Parts Series
<--- waves at everyone else
<--- is off to do her workout
 
<-- agrees with Michelina on most of her post
<-- didn't order any tracey, though
<-- must tell NANCE that <-- have on FLIP FLOPS today :p
<-- ran 65 minutes today and it felt like 95 :(
<-- was uber bummed that it was barely 5.4 miles! :eek:
<-- was slightly reassured by the 850 foot elevation gain in the 2-3rd mile...
<-- needs to get shuffling off to school, after a brief stop at the law office :)
 
<--was also glad to see SNM post
<--tells Liann <--has been clock watching all day and it moves much slower when watched x(
<--screams eeeek over Shelly's bug falling on her
<--thanks Em for the hot comment
<--wonders if Em is icing down that piriformis??
<--LOL at Amy running in flip flops
<--says ok back to work

[font color= purple size=+3]Catherine[/font]

http://www.rykat.org/forums/style_emoticons/default/arrowhead.png

http://www.picturetrail.com/fit_fairy

http://69.89.25.157/~extremf4/forums/images/smilies/chinup.gif
 
<---can't find an SNM post!!!
<---wants to know why Dave is leaving
<---crap!

RTA:<---found it
<---should have guessed where to look in the first place
 
<--- comes into thread a little sadden
<--- is not happy that one or two people have cause so many problems
<--- maybe should not bring this up but wonders if any of you have read the post on the Ask Cathe from B&G, she seemed like she believed she was so smart and superior yet she can't figure out why there is less leg work out in a four day split???
<--- apologizes, knows that was rude just very frustrated with people continuing to try to stir things up
<--- DS is still sick, actually was better all day yesterday, then at 1AM her threw up all over the place, we switched beds he threw up again, finally ended up sleeping on couch which might explain <--- back ache
<--- now today we have the other problem that comes with the stomach flu if you know what I mean
<--- doesn't remember much but did want to tell Beth <--- will be in her same shoes next year with <--- DS
<--- thinks you gals are great
<--- tells Robin she will be waiting on her for every Penn State game!!!

Kelli
 
<---tells Kelli she saw that thread too and was a little taken aback by the title that basically demanded that ONLY Cathe respond
<---is so sorry that Kelli is dealing with a sick DS!
 
<---hugs Kelli
<---hopes Kelli's DS is better soon and doesn't share the tummy monkeys with the rest of the family
<---reminds everyone the B&G said she'd only be here until her free internet ran out
<---is happy to not have gotten involved in any of the ugliness her posts seem to attract
<---is happy that the screaming baby's mother is home and has the magic touch
 
<--is glad B&G will not be here long
<--hates to say that about someone, but this particular person appears to only want to cause trouble
<--thinks that when people are constantly trying to put others down (either outright or in a veiled way) it really means they don't like themselves very much and put down others to make themselves feel better
<--thinks that also applies to bullies
<--personally feels that the people on here are amazing and a great bunch with lots of wonderful accomplishments
<--has felt a lot of compassion here, especially with the OAL
<--is just sad that people have to stir up trouble especially since this should be a safe place where we can all come for support and fun
<--wonders when shelly wants jason and his doggie suitcase to be on their way to oh canada
<--says jason can't wait to meet sophie!
 
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