List of equipment used in Cathe's workouts

[Nicole_29]

Does anyone have a list or know where to find a list of what weights Cath uses in her dvd's? I am going on Vacation for a few days and have access to limited wieghts. I am driving so I can bring some but would only like to bring 1 set of dumbbells for space purposes etc. Anyway, I'm thinking of premixes and circuits and figured if there was a list it would save me time from viewing them all.

Thanks!!
Nicole

 

[martijean1]

What I do on vacation is bring a jumprope and 8-10 lb dumbells...It's easy to create your own circuit! It won't be the same weights as home, but remember, you're on VACATION! Enjoy it!

MJ

 

[Nicole_29]

Good point

Thanks. The beach house we are going to have 3,5,8 lb weights so I was thinking of bringing 1 set of heavier weights. I think bootcamp and LIC, and DrillMax would work, or Legs and Glutes and B&G. I do best when watching a dvd when it comes to weight work.

 

[syzygy314]

Nicole

The Cathe Compendium has a list of equipment required for each dvd.

Tricia

 

[Nicole_29]

Where can I find it?

That's exactly what I was looking for!! I knew I've read of something in the past. Where can I find that?? Thanks.

 

[fit44]

That's exactly what I was looking for!! I knew I've read of something in the past. Where can I find that?? Thanks.

You can find it here:


http://fitfig.com/tools/

These are wonderful guides to every workout

 

[nicolegadino]

Coolest file ever! I have been spreading my DVD's allover the living romm to figure out what workout I want to do. The compendium rocks!

 

[Nicole_29]

Thank You!!

I new I could count on you guys!! I was gonna just watch most of them and take notes but who has time for that with all the packing etc.! Thanks again!