Lisa Shaffer's Kettlebell DVD

[Gerry]

I see this kettlebell instructor has a new DVD out entitled "In Depth Kettlebell Foundation" which is filmed at a workshop. Do any of you own it and if so, likes/dislikes please?

Thank you for the info!

 

[kathryn]

I have it, and I like it.
It's pretty much as described: Lisa leading a class, and demoing and guiding participants through a variety of exercises.

 

[Gerry]

Kathryn -

Can I follow along with it at my own pace? I've heard it's rather repetitive and drawn out - what your opinions?

Thanks for the info - it's appreciated!

 

[kathryn]

Kathryn -

Can I follow along with it at my own pace? I've heard it's rather repetitive and drawn out - what your opinions?

Thanks for the info - it's appreciated!

I watched it a while ago, so I couldn't give you any more details. Though I think the 'drawn out' aspect of it is just students practicing (which is a good thing, I'd think). It's always possible to fast-forward or skip chapters once you've 'got it' and don't need any more practice.