I forgot when I created my account it was with my old email address, which has now changed. Thanks for trying to respond. This is horrible, I feel like all I want to do is sleep and not sure if it is from the medicine or the virus. On top of it all, I now have a cold along with the shingles. I have decided to take the rest of the weekend off from working out, maybe my body is telling me it needs a break. I usually exercise 6 times a week BFL style with Cathe weights and either running or HIIT cardio. I am just worried because I thought "shingles" was an older person virus and I am only 33. I am afraid that something underlying is causing my immune system to be so low. What has your experience with this annoying virus been.
Thanks again!
Linda