Let's Go * * *November 2-8

Good Morning!

Although it's not a good one for me. I decided to do a transcription job last night for some extra $$ and I would up staying up till 5 a.m. to finish it! I never thought it would take that long! 44 pages and then the woman I did it for had problems opening it this morning. Luckily, her partner had the same program I did and everything went through. The xtra money is nice but it didn't seem worth it for all the hours I put in. I started at 7pm last night as soon as I got home. Needless to say, on a 1.5 hours sleep, I didn't get to work out this morning. I really missed my yoga today.:(

I watched the new clip from STS and I have to say I'm not impressed. I liked the paper plate exercises and the deadlifts and elevated lunges, but other than that, I really didn't care for it. I guess my workouts are taking me in a different direction.

Deanie - Glad you had a fun workout.

Gin - Sounds like you made the right job decision. Glad everything is working out. Enjoy your cut and color! I don't do my own highlights but I do cut my own hair and have to say I'm happier with the results than when I paid for it.

BBL. Have a great day!

Marcy
 
Finally Friday

Good Morning

Today is PH and I am tacking on the kb tutorial.

I also saw wth clip for legs STS and wasn't thrilled. I am not looking forward to working my legs for a full hour; esp. when I get a great leg workout with PP lower 2X in 39 min. :eek: I really am considering cancelling, but I am sure when STS is out and talked about on the boards I will feel like I have missed something:( How sad is that!!!:rolleyes:

Gin~Sounds like you made the right choice with your job! Glad you had fun with your friends. I hope your haircut/color came out nice. I go in 2 weeks and I have to check about doing it at home. Are you going to do the pyramid rotation with me or something else? Sorry about all the changes this month. I usually like the premixes and I like PP but I wasn't thrilled either with PP upper body. I will prob. sub for PH and ME with kettlebells if/when I get a dvd for a full body workout with them.

Marcy~ I hope you got a good nights sleep!! Wow I can't believe you were able to get up and function after 1.5 hours sleep:eek: Were you able to workout this morning or did you sleep in?

Off to workout- Have a great Friday:)
I will try to bbl
 
Good Morning Girls!

Today was my 3 mile run and wish I had time for a long stretch. My right hamstring has been tight for months now.:(
I do like my new hair color. Cut was the same. She changed the color just a little (not as red) and added a few highlights and lowlights. Now she can order the color for me and I can touch up the new growth on my own.
I leave for Houston in the morning til Monday night.
The STS leg clip looked like torture!! YIKES!:eek:
The teacher that I let borrow my DM has NOT returned it 3 weeks later.:mad: I should know better. I think I'll gently remind her today.:)

Deanie~I hate to see you cancel STS, but understand. Maybe you will change your mind when you actully get it and do it.
I will probably change up the rest of this month and Dec's rotation. Mentally, I need more of a variety.

Marcy~How in the world did you survive the day with 1 1/2 hours of sleep??:confused: I hope you were paid very well! I thnk my copy of Tracey's Parts dvd comes today from NetFlix.

Have a great day!
 
Good Morning!

It's a little bit better after getting a good night's sleep. I conked out at 8:30. Then my DD called an hour later but I got back to sleep shortly after. I slept in a little late this morning so only had time for yoga. I did the 34 mins. premix from PY4H2 which was perfect. So far I like the premixes I've done (still haven't gotten to the full workout yet but I'm sure it will be great). He really does some great shoulder, chest and back stretches in the beginning.

Deanie - I too thought for a second about cancelling but think I might be sorry later. If I'm really not happy with it, I can always trade some or part of it (I'm sure it will be a hot commodity!)

Gin - I hope you like Parts. I usually do Tracey for cardio but this is my favorite strength DVD. I get good effective workouts in 45 mins. Not a lot of ab/core work in this - just a few exercises at the end of each (I think a lot of oblique work IIRC). You might want to try Core Blast if it's at Netflix. I really liked it - 3 sections of standing ab work, plank work (tough). 9 workouts in all at about 5-6 mins. each. The only one I havent done yet is the one with the bosu.

Considering how long it took me, I wasn't paid as well as I would have hoped but every little bit helps. Glad you like your new hair color.

Do you have Baron's Ultimate Challenge (Level 3)? I found that one great for tight hamstrings.

Have a great day! BBL.

Marcy
 
Super Saturday

Good MOrning

today is HIIT on the treadmill and my ab premix.
My brother and I were talking about the kb and dvds last night, and this morning I got an email he bought the AOS Providence dvd for me!!!!:) :D :) !! He is so sweet. So now I am excited to start kb-ing for real!!;) I am also going to go to Dicks and get the 20# today.

Gin~ I hope you have a good visit with your mom and that she's doing better!!! Glad you like your new hair color.:)

Marcy ~ Glad you got a better nights sleep last night. 34 min. of yoga sounds perfect! I won't be cancelling STS, but I'm not sure I will start it as soon as I get it either.

Have a wonderful weekend girlies!!!
 
Good Morning Girls!

I had wanted to do CK, but ran out of time!:( I need a break from the busy schedule!:confused:
I am leaving for Houston in a minute and don't know if I can post from there or not. I am taking 4dsBC and Class. Stretch to do while there. I think I will do Tracey's Parts dvd for my weights next week and run and Term. Guantlet for cardio.

Deanie~What a sweet brother you have to buy the kb workout for you! He's a keeper!!:)

Marcy~Hope you are able to get some rest this weekend. I'll see if NetFlix has Tracey's Core workout. I think I have all of Baron's yogas. I'll try Level 3. Thank you for the suggestion.

Have a great weekend girls!
Gotta run.....:eek:
 

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