Fitnessfreakk366
Cathlete
Anyone know how to get this workout? I can't find any website that sells it.
Any help would be greatly appreciated.
Thanks!
Any help would be greatly appreciated.
Thanks!
Les Mills Body Combat
- Thread starter Fitnessfreakk366
- Start date
ldy_solana
Cathlete
IIRC any dvd workout les mills related is for instructors only and they are bound by contract to not sell it. that isn't to say if you have a friend that could let you borrow a "copy" LOL.
kassia
bostonwendy
Cathlete
sometimes there are clips on youtube but they get taken down if not authorized i think. if you go to the les mills website you can find a gym in your area that offers the classes. other than that, like kassia said, they dont sell their workouts at all as they are only for the class instructors. they come out with a new bodycombat (or bodypump, bodyflow, etc) class every three months. that way instructors everywhere are teaching the same moves choreographed to the same music.
carres1973
Cathlete
Deb - Fitworks around us has the "Group" classes that are very similar to the "Boby" classes Les Mills sanctions. There is GroupPower, GroupKick, GroupStep, GroupGroove, GroupCentergy (yoga/pilates mix), etc. There is a new "session" every 3 months or so. They are pretty fun.
Carrie
bostonwendy
Cathlete
I'm sure there are some instructors who sell their body combat workouts on ebay... I havent looked but can only imagine they are there since some folks will pay a hefty price for them.
Fitnessfreakk366
Cathlete
Thanks everyone!!!