Hi all,
I have to share this with people who will understand.
In the last 3 weeks or so I have noticed much less fat on
my thighs and even the upper outer "saddlebag" area is firmer
and there is a "dent" forming where fat used to be!!!
This is very motivating for me since I carry stubborn fat on
my lower body and have never had this type of definition in my life (I am 45 years old). I think my recent purchases of legs and glutes and cardio coach which I use 3 to 4 times per week have made the difference. I was actually afraid to do all of legs and glutes but the time goes by fast and I really love that workout. I keep the weights light though.
:7
I have to share this with people who will understand.
In the last 3 weeks or so I have noticed much less fat on
my thighs and even the upper outer "saddlebag" area is firmer
and there is a "dent" forming where fat used to be!!!
This is very motivating for me since I carry stubborn fat on
my lower body and have never had this type of definition in my life (I am 45 years old). I think my recent purchases of legs and glutes and cardio coach which I use 3 to 4 times per week have made the difference. I was actually afraid to do all of legs and glutes but the time goes by fast and I really love that workout. I keep the weights light though.