crazyoldman
New Member
In my previous post (#71818), I meant leglifts in the first sentence. Need to better check for typos in the ftuure.
leglifts
- Thread starter crazyoldman
- Start date
Cathe Friedrich
Administrator
No worries Crazyoldman.....Don't sweat the small stuff :7
crazyoldman
New Member
Hope you appreciate the humor. But does anyone know about the hand position and spine alignment while doing supine leglifts? Or should I just not do them and find another exercise? Any help will be appreciated. Thanks.