leg blast premix

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i did this today and mine kept just kept going between walking lunges and the squat combo. i ended up having to stop and forward to see what i missed. when you do the lunges, is it twice like in the butts and guts, once longer and then shorter? did anyone else have trouble with that premix?

 

[fit_fairy]

I can not remember exactly, but you do the walking lunges segement about 4 times (maybe more-or it seemed like more lol!!). This is one tough premix!! It hits the legs nonstop!!

Catherine http://www.smileyhut.com/silly/arrowhead.gif


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[My2girls]

I had trouble with that premix the next few days!!! I was in pain!

I cannot remember how many times you do the walking lunges or the others, but each time after the first or second I just sorta stare at the TV and say "Are you serious". My legs are wobbling all over the place.

Mary