Hi everyone! I received my CTX series late last week and have had a Cathe weekend watching all the new tapes! I'm GEEKED! I do have a question though. I need to lose about 60 lbs., and carry the majority of my weight in my lower body. I'm thinking of playing around with the CTX series so that I can get extra lower body work in. I noticed LL does not have floorwork other than abs. Does this tape help to lean out a true pear like me without the floorwork, or should I be adding floorwork on alternate days?
Thanks for any advice!!
Katrid
Thanks for any advice!!
Katrid