lean muscle
- Thread starter lizzyc
- Start date
slnewmanpt
Cathlete
RE: Hi Lizzy!
It sounds like you're looking for more endurance based workouts. These are workouts that use lighter weights and incorporate more reps. These type of workouts tend to define muscle. PowerHour, Muscle Endurance, and CTX are all endurance oriented workouts. Hope this helps!
Sherry
http://www.gif-seite.de/vorschaubilder/smilies/laola.gif[/img]
http://www.picturetrail.com/Peanut7
It sounds like you're looking for more endurance based workouts. These are workouts that use lighter weights and incorporate more reps. These type of workouts tend to define muscle. PowerHour, Muscle Endurance, and CTX are all endurance oriented workouts. Hope this helps!
Sherry
http://www.gif-seite.de/vorschaubilder/smilies/laola.gif[/img]
http://www.picturetrail.com/Peanut7
RE: Hi Lizzy!
Sherry,
Thanks for answering my question. I posted another question about the muscle endurance tape. I have MIS, Ps series, cardio and weights, and just ordered the body blast dvd. I wanted the boot camp dvd, but because it also has muscle endurance I wasnt sure if I had enough weight training videos. Is the boot camp and muscle endurance worth it. I just upgraded to dvd and it does get expensive.
Thanks so much,
Lizzy
Sherry,
Thanks for answering my question. I posted another question about the muscle endurance tape. I have MIS, Ps series, cardio and weights, and just ordered the body blast dvd. I wanted the boot camp dvd, but because it also has muscle endurance I wasnt sure if I had enough weight training videos. Is the boot camp and muscle endurance worth it. I just upgraded to dvd and it does get expensive.
Thanks so much,
Lizzy
RE: Hi Lizzy!
I think that the bootcamp and muscle endurance dvd is worth it. You get a really good endurance workout with ME, which is what you are looking for to define the muscles and you get the variety and stamina training of bootcamp, plus all of the premixes that are included.
Blessings from our home to yours...Runathon http://www.handykult.de/plaudersmilies.de/lach.gif[/img]
I think that the bootcamp and muscle endurance dvd is worth it. You get a really good endurance workout with ME, which is what you are looking for to define the muscles and you get the variety and stamina training of bootcamp, plus all of the premixes that are included.
Blessings from our home to yours...Runathon http://www.handykult.de/plaudersmilies.de/lach.gif[/img]