LADIES how did you miss it?

[ldy_solana]

nobody commented on the new pics of shock cardio!?!?! i have been on the fence about my preorder but screw it after seeing these pics i am keeping it!!!

http://www.flickr.com/photos/cathefriedrich/sets/72157622550007877/

kassia

 

[Jennifit]

HIIT is my favorite way to workout...I cannot wait for the series!

 

[kathryn]

There's a thread in the Shock Cardio forum about it.

The step workout (from what I can gather from the photos: hard to tell with stills, and so many that look similar), I think I'll like this one.