Hey there - I just returned fron a cruise and am happy about two things. I managed to eat well ( at the 'Spa Cafe' for one) and I held my own with a personal trainer. He actually told me that my form was excellent, and where did I learn this? I said, from my DVD 'trainer' of course!! So, dear sweet Cathe, you have truly had a great impact on my life and my fitness. I was proud of myself and proud to be one of your 'students.' Keep up the great work!! 
