KPC/Legs and Glutes DVD

C

Ciddy

Cathlete
I have KPC on VHS (I bought the workout before I bought a DVD player) and it is my all time favorite kickboxing workout. I was looking at the incredible number of premixes on the dvd and was wondering if you ladies thought it would be worth my buying the dvd. I'm assuming the premixes make it worth the purchase, but I do have some workouts that I never even look at the premix options. I just do the workouts as is. Thanks.:) :)
 
I think so. There are several premixes for each workout AND premixes that combine the two workout togerther.
Susan C.M.
 
Oh, definitely. All of the workouts in the BB series are ensconced in awesome premixes. Don't think "premix" means shorter or less intense, even though that is sometimes the case. Some premixes are much longer or more intense than the original workouts! They also mix things up in different ways to keep the workout fresh.

Good luck!
Marie
 
Yup. This one is a good one to switch from VHS to DVD. I too do most workouts "as is", but there are quite a few really good premixes on this DVD. Yes, some premixes are extra long, some are extra short. The short ones are great for add ons to other workouts.
 
this one also has the workout blender option. YOU choose which segments in which order and then hit play and it will play your workouts. so you have KPC premix, L&G premix, KPC/L&G premix, and whatever you think would combine together premix. GET IT!!!! you won't regret this one.

kassia

http://www.picturetrail.com/ldy_solana

"And do what thee wilt as long as ye harm none"
 
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