KPC...I forgot!

[earlyexerciser39]

KPC was on FitTV today and at the last second, I decided to join Cathe in the workout (even though I own this on DVD).

I really enjoyed this workout. I haven't done it in a very long time! I forgot how much fun it is!

I am doing a ChaLEAN program with my trainer, and today called for a fun hour of activity, so when I checked out FitTV, Cathe just called my name! I kind of liked the commercials, which gave me a small break to grab water. I usually pause Cathe to get my water when I am using my DVDs.

I am so glad that I kicked, punched and crunched with Cathe today!
Jenn

 

[Dela]

KPC is a personal favorite! I always have to pause the dvd for a couple minutes before the very last combination, I can see where commercials might be a nice addition to this workout.

 

[princessbear]

KPC is my FAVORITE cardio workout of Cathe's (at least until I get less clumsy on the Step workouts). I've not been able to do it since September though, due to my shoulder. Hoping to incorporate it back into my schedule in the next month or two. It kicks BUTT!!!

 

[intensityjunkie]

LOVE KPC! I usually take a minute or two breather between the first half and second half.

 

[regina]

I love KPC. KPCV was in my rotation this week and always look forward to doing it.